Personal Training

Your first session will consist of a wellness assessment, a few Health questions, a fitness test and some goal setting.

It's always a good idea to know where you're starting and get a basic idea of how to make the necessary changes to improve yourself in order to get to where you're going on your journey.

I can't wait to help you make these changes and walk this journey with you.

For those looking for a more personal, one-on-one approach, You can book an hour session with me in my garage or in the comfort of your own home!

PT Fees:

R150 per hour

Price varies according to number of training days and number of people in a group. (Maximum group of 4 per session)

(This doesn't have to be ladies only)

Contact me to make a booking

and receive your personalized quote.

Looking forward to meeting you!